Help services in Stange
12 help services in Stange, Innlandet county, with phone numbers and opening hours
Services in Stange
Barneverntjenesten i Stange
Stange
The municipal child welfare service, which receives reports of concern and follows up children, young people and families. The duty phone is staffed during weekday daytime hours.
Hours: Duty phone Monday–Friday 08.30–15.00
Last verified 2026-10-26
CRUX Arbeideren
Hamar
A service in central Hamar for active drug users over 18 from Hamar and Stange. You can get food, syringe exchange, wound care and contraception, and legal help.
Hours: Tuesday and Thursday: 10:00-14:30. Wednesday: closed. Monday and Friday: 9:00-15:00 (user equipment).
No phone – see websiteDetails
Last verified 2026-10-27
Fontenehuset Gjøvik
- No referral
- Free
Gjøvik
A work community for people aged 16 or older who have or have had a mental health challenge. Membership is free and needs no referral, and you can use the house for work, studies and social community.
Hours: Monday – Friday 08:00-15:30
Last verified 2026-10-27
Hamar interkommunale krisesenter
- Emergency
- Open 24/7
- No referral
- Free
Hamar
A free 24-hour service for women, men, children and older people affected by violence in close relationships. The centre offers both protected accommodation and counselling for those who do not need to stay.
Hours: Open 24 hours
Last verified 2026-10-26
Nav Stange
Stange
The Nav office for people living in Stange, offering help with financial assistance, work, housing and other social services. The guidance centre is open for self-service.
Hours: Self-service reception Monday, Tuesday, Thursday and Friday 09.00-14.30 and Wednesday 12.00-14.30; staffed reception Wednesday 09.00-12.00
Last verified 2026-10-26
Ottestad frivilligsentral
Stange
The volunteer centre in Ottestad is an open meeting place in the Fløi building at Kjonerudtunet, run by the kommune. It holds activities and gatherings through the year, some for set groups and others for everyone, and welcomes people who want to volunteer.
Hours: Monday to Thursday 10:00-14:00
Last verified 2026-10-27
Psykososial krisehjelp, Stange kommune
- Free
Stange
The municipality's line for anyone in an acute mental health crisis who needs to talk to someone now. During the day you are put through to Stangehjelpa, and at weekends to the intermunicipal crisis team.
Hours: Weekdays until 15.30 (16.00 on Fridays) the call goes through to Stangehjelpa
Last verified 2026-10-26
Ringsaker interkommunale barnevernvakt
- Emergency
Hamar
The child welfare emergency service, staffed evenings, nights, weekends and public holidays for children and young people in urgent situations. Both children themselves and worried adults can call.
Hours: Evenings and nights 15:30–08:00 plus weekends and holidays
Last verified 2026-08-13
Stange musikkverksted
- No referral
- Free
Stange
The music workshop in Stange is an offer for young people who play music, with a fully equipped rehearsal room, a recording studio and guidance. It also aims to be a meeting place for young musicians.
Hours: Monday 14.00-21.00, Tuesday 14.00-21.00, Wednesday 17.00-20.00
No phone – see websiteDetails
Last verified 2026-10-27
Stangehjelpa (avdeling for psykisk helse og rus), Stange kommune
- No referral
- Free
Stange
Stange municipality's combined low-threshold service for mental health and substance use, for children, young people and adults alike. No referral is needed, and you can get in touch yourself during phone hours.
Hours: Phone hours weekdays 09.00-15.00 (closed 11.00-11.45)
Last verified 2026-10-26
Stangehjelpa aktivitetshus
- No referral
Stange
The activity house in Stange is a place for people with different life challenges, with social time, lunch, creative activities, courses, evening get-togethers, a bike workshop and the second-hand shop Loppa. You can contact them yourself, and free transport is available if you need it.
Hours: Activity house: Monday to Friday 09.00-15.00, core hours 10.00-14.00. The second-hand shop Loppa: Monday, Wednesday, Friday 10.00-14.00. The bike workshop: Monday, Wednesday, Thursday 10.00-14.00
Last verified 2026-10-27
Ungdomshuset i Ottestad
- No referral
- Free
Stange
The youth house in Ottestad is a municipal offer of activities and social time for young people aged 13 to 18. It has a pool table, table tennis and a music workshop, and the young people can help shape the activities.
Hours: Monday 15.00-21.00, Thursday 15.00-21.00
No phone – see websiteDetails
Last verified 2026-10-27
National services
Alarmtelefonen for barn og unge
- Emergency
- National
- Open 24/7
- Free
A free 24-hour phone line for children and young people experiencing violence, abuse or neglect. Adults who are worried about a child can call too.
Hours: Open 24 hours
Last verified 2026-10-26
Ambulanse (medisinsk nødhjelp)
- Emergency
- National
- Open 24/7
Call 113 when the situation is critical and life or health is at risk.
Hours: Open 24 hours
Last verified 2026-09-09
Arbeidslivstelefonen (Mental Helse)
- National
Advice about difficult situations at work, such as conflict, bullying, sick leave or dismissal. Open to employees, managers, union representatives and jobseekers.
Hours: Monday, Tuesday, Wednesday and Friday 08:30–16:00, Thursday 08:30–18:00
Last verified 2026-10-26
Brannvesen (nødnummer)
- Emergency
- National
- Open 24/7
Call the emergency number 110 for a fire, an accident or another acute situation.
Hours: Open 24 hours
Last verified 2026-09-09
Hjelpetelefonen (Mental Helse)
- National
- Open 24/7
- Free
A free 24-hour phone line for anyone who needs someone to talk to about what is difficult. You can stay anonymous, and everyone who answers is bound by confidentiality.
Hours: Open 24 hours
Last verified 2026-10-26
Husbanken
- National
The state housing bank, with housing benefit for people on low incomes with high housing costs, and start-up loans and grants to buy or keep a home. Start-up loans are applied for through your municipality.
Hours: Monday - Friday 08.00 - 15.45 (15 September - 14 May); Monday - Friday 08.00 - 15.00 (15 May - 14 September)
Last verified 2026-08-13
Jussbuss
- National
- Free
Free legal aid from law students in areas such as rent, debt, benefits, employment, immigration and prison law. You do not need a lawyer to get in touch.
Hours: Monday 17:00–20:00 and Tuesday 10:00–15:00
Last verified 2026-10-26
Kirkens SOS
- National
- Open 24/7
- Free
A 24-hour crisis line for anyone in distress or having thoughts of suicide. The service is anonymous, and you do not need a particular reason to call.
Hours: Open 24 hours
Last verified 2026-10-26
Kors på halsen (Røde Kors)
- National
- Free
A free and anonymous talking service for children and young people under 18, by phone, chat and email. You can talk to an adult about whatever is on your mind, however big or small.
Hours: Open every day, all year, 14.00-22.00 (16.00-22.00 during the Christmas and summer holidays)
Last verified 2026-10-26
Legevakt
- Emergency
- National
- Open 24/7
- Costs money
A national number that connects you to the out-of-hours medical service where you are, when your regular doctor is closed and you need help quickly. In a life-threatening emergency, call 113 instead.
Hours: Open 24 hours
Last verified 2026-10-26
Navs økonomi- og gjeldsveiledningstelefon
- National
- Free
Free guidance for anyone with money problems or debt they cannot manage. You can get help mapping out your finances and building a budget you can actually live with.
Hours: Weekdays 09:00–15:00
Last verified 2026-10-26
Politi (nødnummer)
- Emergency
- National
- Open 24/7
Call the emergency number 112 when you need immediate help from the police.
Hours: Open 24 hours
Last verified 2026-09-09
Rustelefonen
- National
An anonymous phone service for questions about drugs and alcohol, both for people who use substances and for their families. You get information and guidance without being judged. The short code 08588 is also used for the service.
Hours: Weekdays 11:00–14:30 and 15:00–18:00
Last verified 2026-08-13
Sidetmedord (Mental Helse)
- National
- Free
Mental Helse's website where you can write anonymously about what is difficult, in chat or on the forum. You can read about topics such as loneliness, anxiety, depression and money, and get replies from others.
No phone – see websiteDetails
Last verified 2026-10-26
Skatteetaten
- National
The national tax administration, responsible for tax, tax returns and the National Population Register. Contact them about tax cards, underpaid tax, changes of address, name changes and registry certificates.
Hours: Open 09:00–15:00 every weekday
Last verified 2026-10-26
Unge Relasjoner
- National
- Free
An anonymous chat for people aged 16 to 25 who are in an unhealthy relationship. You chat with professionals who have long experience with violence in close relationships.
Hours: Chat Tuesday 12–20 and Friday 12–15
No phone – see websiteDetails
Last verified 2026-10-26
VO-linjen
- Emergency
- National
- Open 24/7
- Free
A helpline for anyone experiencing violence or abuse in a close relationship. It is also for relatives and professionals, and you can remain completely anonymous.
Hours: Open 24 hours
Last verified 2026-10-26