Help services in Elverum
12 help services in Elverum, Innlandet county, with phone numbers and opening hours
Services in Elverum
Ambulant akutt enhet (AAE), DPS Elverum-Hamar
Elverum
An acute team within the specialist health service for people in a serious mental health crisis who need a rapid assessment. The team can come to you and is available during weekday daytime hours.
Hours: Monday – Friday 07.30 - 15.30
Last verified 2026-08-13
Barneverntjenesten i Elverum
Elverum
The municipal child welfare service, which receives reports of concern and follows up children, young people and families who need help. Both children themselves and worried adults can get in touch.
Hours: Monday - Friday 08.00 - 15.00
Last verified 2026-08-13
Elverum frivilligsentral
Elverum
A volunteer centre with an open café every weekday and groups such as the hobby club, exercise group and language café. You can drop in for a coffee, a chat or to join the activities.
Hours: The volunteer café: opening hours are between 10:00 and 14:00
Last verified 2026-10-27
Fontenehuset Gjøvik
- No referral
- Free
Gjøvik
A work community for people aged 16 or older who have or have had a mental health challenge. Membership is free and needs no referral, and you can use the house for work, studies and social community.
Hours: Monday – Friday 08:00-15:30
Last verified 2026-10-27
Hamar interkommunale krisesenter
- Emergency
- Open 24/7
- No referral
- Free
Hamar
A free 24-hour service for women, men, children and older people affected by violence in close relationships. The centre offers both protected accommodation and counselling for those who do not need to stay.
Hours: Open 24 hours
Last verified 2026-10-26
Lavterskel rus- og psykisk helsehjelp (Annekset og Grip), Elverum kommune
- No referral
- Free
Elverum
The municipality's low-threshold service for adults with substance use or mental health difficulties, offering conversations and follow-up. The service is free and you can make contact yourself.
Last verified 2026-10-26
Møteplassen Elverum
Elverum
An open meeting place for toddlers, seniors and everyone in between, with a café on weekdays, hobby groups, boccia, a singing café, courses and outings. It is run by a voluntary organisation and is based in the Folkvang municipal building.
Hours: Monday to Friday 09:00-15:00. Café: Monday to Friday 09:00-15:00, Thursday until 15:30.
Last verified 2026-10-27
Nav Elverum
Elverum
The Nav office for people living in Elverum, offering help with work, financial assistance, housing and social services. If you are in a crisis with no money for food, medicine or electricity, get in touch straight away.
Hours: Phone hours weekdays 09.00 - 15.00
Last verified 2026-10-26
Nok. Elverum Ressurssenter
- No referral
- Free
Elverum
A resource centre for people who have experienced sexual abuse, and for their relatives. You can get conversations and support free of charge, without a referral and without having reported it.
Last verified 2026-10-26
Ringsaker interkommunale barnevernvakt
- Emergency
Hamar
The child welfare emergency service, staffed evenings, nights, weekends and public holidays for children and young people in urgent situations. Both children themselves and worried adults can call.
Hours: Evenings and nights 15:30–08:00 plus weekends and holidays
Last verified 2026-08-13
Treffpunktet (Møteplassen Elverum)
- No referral
Elverum
A day offer for people who have or have had psychological challenges and need help to get into activity and take up a social life again. It is a social community, not treatment, and the page recommends calling first.
Hours: Monday, Wednesday, Thursday and Friday 10:00 - 14:00
Last verified 2026-10-27
Ungdommens hus
- Free
Elverum
A free youth club in the town centre for young people aged 10 to 18, with gaming, board games, music, dance, homework help and skating. On Tuesdays there is a junior club for grades 5 to 7.
Hours: Monday 14.00 - 20.45; Tuesday 14.00 - 20.00 (junior club for grades 5 - 7); Wednesday 14.00 - 20.45; Thursday 14.00 - 20.45; Friday 14.00 - 20.45
Last verified 2026-10-27
National services
Alarmtelefonen for barn og unge
- Emergency
- National
- Open 24/7
- Free
A free 24-hour phone line for children and young people experiencing violence, abuse or neglect. Adults who are worried about a child can call too.
Hours: Open 24 hours
Last verified 2026-10-26
Ambulanse (medisinsk nødhjelp)
- Emergency
- National
- Open 24/7
Call 113 when the situation is critical and life or health is at risk.
Hours: Open 24 hours
Last verified 2026-09-09
Arbeidslivstelefonen (Mental Helse)
- National
Advice about difficult situations at work, such as conflict, bullying, sick leave or dismissal. Open to employees, managers, union representatives and jobseekers.
Hours: Monday, Tuesday, Wednesday and Friday 08:30–16:00, Thursday 08:30–18:00
Last verified 2026-10-26
Brannvesen (nødnummer)
- Emergency
- National
- Open 24/7
Call the emergency number 110 for a fire, an accident or another acute situation.
Hours: Open 24 hours
Last verified 2026-09-09
Hjelpetelefonen (Mental Helse)
- National
- Open 24/7
- Free
A free 24-hour phone line for anyone who needs someone to talk to about what is difficult. You can stay anonymous, and everyone who answers is bound by confidentiality.
Hours: Open 24 hours
Last verified 2026-10-26
Husbanken
- National
The state housing bank, with housing benefit for people on low incomes with high housing costs, and start-up loans and grants to buy or keep a home. Start-up loans are applied for through your municipality.
Hours: Monday - Friday 08.00 - 15.45 (15 September - 14 May); Monday - Friday 08.00 - 15.00 (15 May - 14 September)
Last verified 2026-08-13
Jussbuss
- National
- Free
Free legal aid from law students in areas such as rent, debt, benefits, employment, immigration and prison law. You do not need a lawyer to get in touch.
Hours: Monday 17:00–20:00 and Tuesday 10:00–15:00
Last verified 2026-10-26
Kirkens SOS
- National
- Open 24/7
- Free
A 24-hour crisis line for anyone in distress or having thoughts of suicide. The service is anonymous, and you do not need a particular reason to call.
Hours: Open 24 hours
Last verified 2026-10-26
Kors på halsen (Røde Kors)
- National
- Free
A free and anonymous talking service for children and young people under 18, by phone, chat and email. You can talk to an adult about whatever is on your mind, however big or small.
Hours: Open every day, all year, 14.00-22.00 (16.00-22.00 during the Christmas and summer holidays)
Last verified 2026-10-26
Legevakt
- Emergency
- National
- Open 24/7
- Costs money
A national number that connects you to the out-of-hours medical service where you are, when your regular doctor is closed and you need help quickly. In a life-threatening emergency, call 113 instead.
Hours: Open 24 hours
Last verified 2026-10-26
Navs økonomi- og gjeldsveiledningstelefon
- National
- Free
Free guidance for anyone with money problems or debt they cannot manage. You can get help mapping out your finances and building a budget you can actually live with.
Hours: Weekdays 09:00–15:00
Last verified 2026-10-26
Politi (nødnummer)
- Emergency
- National
- Open 24/7
Call the emergency number 112 when you need immediate help from the police.
Hours: Open 24 hours
Last verified 2026-09-09
Rustelefonen
- National
An anonymous phone service for questions about drugs and alcohol, both for people who use substances and for their families. You get information and guidance without being judged. The short code 08588 is also used for the service.
Hours: Weekdays 11:00–14:30 and 15:00–18:00
Last verified 2026-08-13
Sidetmedord (Mental Helse)
- National
- Free
Mental Helse's website where you can write anonymously about what is difficult, in chat or on the forum. You can read about topics such as loneliness, anxiety, depression and money, and get replies from others.
No phone – see websiteDetails
Last verified 2026-10-26
Skatteetaten
- National
The national tax administration, responsible for tax, tax returns and the National Population Register. Contact them about tax cards, underpaid tax, changes of address, name changes and registry certificates.
Hours: Open 09:00–15:00 every weekday
Last verified 2026-10-26
Unge Relasjoner
- National
- Free
An anonymous chat for people aged 16 to 25 who are in an unhealthy relationship. You chat with professionals who have long experience with violence in close relationships.
Hours: Chat Tuesday 12–20 and Friday 12–15
No phone – see websiteDetails
Last verified 2026-10-26
VO-linjen
- Emergency
- National
- Open 24/7
- Free
A helpline for anyone experiencing violence or abuse in a close relationship. It is also for relatives and professionals, and you can remain completely anonymous.
Hours: Open 24 hours
Last verified 2026-10-26